Own My Wellness - Anxiety

Tame your anxiety by working on your anxiety

Your Instructor


Monique Williamson
Monique Williamson

I’m a psychotherapist, a bibliophile, an over enthusiastic foodie, a traveler, a dreamer, and a logic lover. I started this blog because it was about time I opened up instead of having others open up to me. I want to open up to new possibilities, to new opportunities, the deepest parts of me. I’m on a crazy adventure to create the life I’ve always been dreaming of.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!